Breakfast Menu

Traditional Pub & Restaurant in Instow

Enjoy a traditional lunch, a light bite, or cream tea overlooking the picturesque River Torridge on the Instow Quay. We serve local and seasonal dishes, all prepared on premises.

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Lunch Menu


Devon Crab Sandwich

Served with mixed leaves & mixed vegetable crisps, on either white or brown bread.

Roast Beef Sandwich

Served with mixed leaves & mixed vegetable crisps, on either white or brown bread.

Traditional Ploughmans Lunch

Cheddar & ham With mixed leaves, toasted sourdough bread, pickled onion & pickled shallots, coleslaw & chutney.

Our Commitment to Local Producers and Homemade Food

We've made a commitment to support local farmers and suppliers. Our Chef's, Laura and Tom, prepare our sauces, jus', desserts, meats, and vegetables, by hand, on premises.
An open letter to our customers:

Dinner Menu


The Quay Inn Burger

8oz beef burger, served in a toasted brioche bun, filled with mixed leaves, tomato, deep fried onion rings and sliced gherkins, all with hand cut chips and house coleslaw.

Bouillabaisse

French seafood soup with mussels, prawns, squid rings and topped with a fresh fillet of local fish. Served in a rich tomato based broth with saffron new potatoes and char grilled sourdough bread.

Seafood Sharing Platter

Deep fried breaded local oysters, beetroot cured slices of Salmon, tartare sauce, Devon crab, parsley mayo, deep fried calamari & tiger prawns, all served with chunky sourdough bread.

Devon Cream Tea

Treat yourself to warm homemade scones, homemade jam, and local clotted cream. Every afternoon, at the Quay Inn.

Breakfast

Perk yourself up at Instow's favourite breakfast spot, handcrafted lattes, cappuccinos and more. Or relax with Traditional English Breakfast or a delicious herbal tea.

Sunday Lunch

Every Sunday our chefs prepare mouth-watering Sunday lunches.

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